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 TFT Calendar
Ron Jon's Cocoa Beach Sprint
Start Date/Time: Sunday, April 8, 2018
End Date/Time: Thursday, April 5, 2018
Recurring Event: One time event
Importance: Normal Priority
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Owned by Jeff Cuddeback On Thursday, April 5, 2018

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May 20, 2012 Banner Day for TFT Athletes - Tuesday, June 26, 2012


When feeling badly during intervals, focus on technique and not your intensity. - Monday, November 7, 2011
Jeff provides tips to help you with your training. Check out Jeff''s latest tip ... read more ...

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